Health tips

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Healthy life

01. video of the Healthy Life

Included in the Programme Erasmus + co-funded “EWT” This is the 1st video of the several from the Healthy Life Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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02. video of the Healthy Life Programme

Included in the Programme Erasmus + co-funded “EWT” This is the 2nd video of the several from the Healthy Life Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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03. video of the Healthy Life - Baked pear and millet porridge

Included in the Programme Erasmus + co-funded “EWT” This is the 2nd video of the several from the Healthy Life Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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04. video of the Healthy Life - Stuffed apples

Included in the Programme Erasmus + co-funded “EWT” This is the 4th video of the several from the Healthy Life Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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05. video of the Healthy Life - Avocado tuna wrap

Included in the Programme Erasmus + co-funded “EWT” This is the 5th video of the several from the Healthy Life Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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06. video of the Healthy Life - Greek salad

Included in the Programme Erasmus + co-funded “EWT” This is the 6th video of the several from the Healthy Life Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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07. video of the Healthy Life - Ricotta, nectarines, honey

Included in the Programme Erasmus + co-funded “EWT” This is the 7th video of the several from the Healthy Life Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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08. video of the Healthy Life - Sandwich

Included in the Programme Erasmus + co-funded “EWT” This is the 8th video of the several from the Healthy Life Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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09. video of the Healthy Life - Semolina Porridge

Included in the Programme Erasmus + co-funded “European Walking Tour” This is the 9th video of the Healthy Life. Inserido no Programa Erasmus+ "European Walking Tour" Este é o 9º vídeo de uma série de vídeos para uma vida saudável.. Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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10. video of the Healthy Life - Oven Chili Sin Carne

Included in the Programme Erasmus + co-funded “European Walking Tour” This is the 10th video of the Healthy Life. Inserido no Programa Erasmus+ "European Walking Tour" Este é o 10º vídeo de uma série de vídeos para uma vida saudável.. Visit us on: Facebook: https://www.facebook.com/Healthier-Eu... Site: https://www.europeanwalkingtour.eu/

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11. video of the Healthy Life - Eggplant, tomato and mozzarella towers

Included in the Programme Erasmus + co-funded “European Walking Tour” This is the 11th video of the Healthy Life. Inserido no Programa Erasmus+ "European Walking Tour" Este é o 11º vídeo de uma série de vídeos para uma vida saudável.. Visit us on: Facebook: https://www.facebook.com/healthiereurope Site: https://www.europeanwalkingtour.eu/

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12. video of the Healthy Life - Colourful Buddha Bowl

Included in the Programme Erasmus + co-funded “European Walking Tour” This is the 12th video of the Healthy Life. Inserido no Programa Erasmus+ "European Walking Tour" Este é o 12º vídeo de uma série de vídeos para uma vida saudável.. Visit us on: Facebook: https://www.facebook.com/healthiereurope Site: https://www.europeanwalkingtour.eu/

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Physical Activity videos

01. video of the Physical Plan of Home Exercises

This is the 1st video of the several from the Home Physical Exercise Plan.

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02. video of the Physical Plan of Home Exercises

This is the 2nd video of the several from the Home Physical Exercise Plan.

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03. video of the Physical Plan of Home Exercises

This is the 3rd video of the several from the Home Physical Exercise Plan.

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04. video of the Physical Plan of Home Exercises - Kids

This is the 4th video of the several from the Home Physical Exercise Plan.

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05. video of Physical Plan of Home Exercises - Exercise in Family

This is the 5th video of the several from the Home Physical Exercise Plan.

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06. video of Physical Plan of Home Exercises - Exercise in Group

This is the 6th video of the several from the Home Physical Exercise Plan.

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07. video of Physical Activity Plan of Home Exercises

7th video of Physical Activity Plan of Home Exercises

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08. video of Physical Activity Plan of Home Exercises

8th video of Physical Activity Plan of Home Exercises

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09. video of Physical Activity Plan of Home Exercises - Balance Circuit

This is the 9th video of the several from the Home Physical Exercise Plan.

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10. video of Physical Plan of Home Exercises - Covid 19

This is the 10th video of the several from the Home Physical Exercise Plan.

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12. video of Physical Plan of Home Exercises - Workout circuit

This is the 12th video of the several from the Home Physical Exercise Plan: #stayactiveathome

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13. video of Physical Plan of Home Exercises - Core Workout

This is the 13th video of the several from the Home Physical Exercise Plan: #stayactiveathome

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14. video of Physical Plan of Home Exercises - Tabata Workout

This is the 14th video of the several from the Home Physical Exercise Plan: #stayactiveathome

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